diet

13 High-Fiber Foods To Boost Your Fiber Intake

Many fruits, vegetables, legumes, and seeds are good sources of fiber, including avocados, lentils, and berries. Fiber is an indigestible…

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Can Cheese Really Trigger Nightmares? New Study Says It’s Possible

Eating cheese could make your stomach turn if you have lactose intolerance. And new research suggests it could cause another…

High-quality diet may have led to bigger human brain: CSIR-CCMB-led international study reveals genetic link between diet and brain size

The research team had analysed over 8,000 genes from 50 whole genomes across primate species to understand how brain size…

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